TRI4me is a community founded by four women who are passionate about triathlon and whose lives have been positively influenced by the sport.  We wish to share our passion with other women by building confidence and encouraging women to learn about triathlon or enhance their existing skills through a series of women-only, women-led clinics in several locations across the cantons of Valais and Vaud.

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We have organized several one-day clinics for 2023 which will run from 09:00 – 15:00. Each day will cover all 3 triathlon disciplines: swimming, biking, and running plus the all important technique of transitioning from one sport to another! Stephanie and Karine will give advice on technique (swimming, biking and running) and share their own experiences. We will give tips and knowledge about a variety of related topics including nutrition, how to train and the basics of bike maintenance.